Wildcrafted Irish Sea Moss is a seaweed that is rich in many nutrients and minerals, specifically iodine. Iodine plays a crucial role in making thyroid hormones. Your thyroid is a gland that regulates metabolism and how your body processes food for energy. Sea moss is often used to help with digestive health, energy and overall nutrition.

In the gel form, it had the added benefit of helping to bring moisture to tissues and acts as an anti-inflammatory. When taking sea moss in any form, it’s important to stay hydrated throughout the day.

See pre-order form HERE ; Available for pick-up only

In this meetup, we'll be talking about moisture and how finding balance in the body can help us breathe and recover. We'll explore the strength of aromatics in dried herbs and essential oils while discussing techniques to relieve congestion and pressure when the symptoms arise.

Everyone will go home with a couple shower steamer tablets and a loose herb blend recipe. Feel free to contact me to avoid ticketing fees.

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Wildcrafted Irish Sea Moss is a seaweed that is rich in many nutrients and minerals, specifically iodine. Iodine plays a crucial role in making thyroid hormones. Your thyroid is a gland that regulates metabolism and how your body processes food for energy. Sea moss is often used to help with digestive health, energy and overall nutrition.

In the gel form, it had the added benefit of helping to bring moisture to tissues and acts as an anti-inflammatory. When taking sea moss in any form, it’s important to stay hydrated throughout the day.

See pre-order form HERE ; Available for pick-up only

Wildcrafted Irish Sea Moss is a seaweed that is rich in many nutrients and minerals, specifically iodine. Iodine plays a crucial role in making thyroid hormones. Your thyroid is a gland that regulates metabolism and how your body processes food for energy. Sea moss is often used to help with digestive health, energy and overall nutrition.

In the gel form, it had the added benefit of helping to bring moisture to tissues and acts as an anti-inflammatory. When taking sea moss in any form, it’s important to stay hydrated throughout the day.

See pre-order form HERE ; Available for pick-up only

Wildcrafted Irish Sea Moss is a seaweed that is rich in many nutrients and minerals, specifically iodine. Iodine plays a crucial role in making thyroid hormones. Your thyroid is a gland that regulates metabolism and how your body processes food for energy. Sea moss is often used to help with digestive health, energy and overall nutrition.

In the gel form, it had the added benefit of helping to bring moisture to tissues and acts as an anti-inflammatory. When taking sea moss in any form, it’s important to stay hydrated throughout the day.

See pre-order form HERE ; Available for pick-up only

Medicine Making Meetups are interactive classes where you get the opportunity to make herbal staples, learn from your peers and hang out with fellow herbalists.

This month, we’re talking about broths!

Bone broths, root broths—they are nourishing and warming which is perfect as the weather starts changing. We’ll be talking about decoctions and immune support while putting together a yummy broth to sip on with some for you to take home with you at the end of the night.

Maintain focus in the fall season with plants. Stay tuned for the classes and workshops that will be featured this month.

Catch me at the monthly herbal marketplace, hosted by Green Wisdom. As a co-coordinator, you can find me there all day, teaching, sharing products and connecting with the Long Beach community. Always happy to bring the community together and relate to fellow herb enthusiasts.

Raw Sea Moss, purple sea moss—it’s trending. In this workshop, I’ll unpack the benefits of irish moss, how it became so popular, sustainability and how to make gel. Go home with 2 ounces of sea moss gel and a recipe to take home.

Celebrating 4/20 with an herbal twist. Unbalanced Hybrid will be talking and serving cannabis refreshments at New Roots Tea House. Come to unwind and commune in a safe space with herbs that set a euphoric and social tone.

Details to come.

It’s officially Spring and while it’s great to connect with herbs via tea tasting and classroom learning, it’s important to understand how these plants show up and exist in your local environment. They are so much more than dried herbs in jars and as the weather encourages more outside adventuring, we want to help you understand the plant life that you’ll run into and how to engage with it.

Join us for a conversation on native plants, the benefits of weeds and their abundance and the ethics of wildcrafting.

We, like the plants, have been dormant but March marks the beginning of seasonal transition. Plants are blooming and we’re warming up to the idea of spending more time outside and putting action behind our thoughts. At this time, we brace ourselves against pollen and hustle, aiming to keep up with the nourishing rituals that we developed over the winter.

Come to explore our workshop on steam medicine, take a few classes and support your local herbal and wellness vendors.

We are creating a pop-up herb clinic available to the community on Friday mornings in Long Beach. The Herb Clinic is run by Lia Aspen and Rekara Gage.

What is an herb consult?

An herb consultation is a private, personalized conversation with an herbalist that spends more time diving deeper into your health background and lifestyle routines to find opportunities to incorporate herbs and practices that improve the way that you move through the world

HOW TO SCHEDULE A CONSULT: Consultations can be scheduled via email Lia and Rekara at gwherbalmarket@gmail.com*

*Please include your name, phone, preferred date and time, and your primary health goals/concerns. You will be matched with an herbalist on your preferred date/time, or if you have a preference for the herbalist you’d like to see, please note who. Diet, herb, and lifestyle recommendations will be provided to you within a week of your consultation.

We are creating a pop-up herb clinic available to the community on Friday mornings in Long Beach. The Herb Clinic is run by Lia Aspen and Rekara Gage.

What is an herb consult?

An herb consultation is a private, personalized conversation with an herbalist that spends more time diving deeper into your health background and lifestyle routines to find opportunities to incorporate herbs and practices that improve the way that you move through the world

HOW TO SCHEDULE A CONSULT: Consultations can be scheduled via email Lia and Rekara at gwherbalmarket@gmail.com*

*Please include your name, phone, preferred date and time, and your primary health goals/concerns. You will be matched with an herbalist on your preferred date/time, or if you have a preference for the herbalist you’d like to see, please note who. Diet, herb, and lifestyle recommendations will be provided to you within a week of your consultation.

What the heck is an alterative and why are they important?

Herbal marketplaces at Green Wisdom resume and now at a new time: 10-4p. We are in the thick of winter and as nice as it is to snuggle under covers and rest, it is important that we remember to move our bodies. Cold can make us feel more stiff, so to balance that energy we look to mindful movement: stretching, dancing, working out, etc.