We don’t hear much about vinegar medicine outside of fire cider season— but we’re here to tell you it’s an underestimated solvent. Easily accessible and alcohol free, vinegar-based formulas have so much to offer the herbal community. Add some honey to it and it becomes an oxymel, and it might be your new favorite way to extract herbs.

We’ll talk about adding vinegar to your food and other ways to add it to your routine. You’ll leave with 2, 4-ounce jars of oxymels to press and try at home.

What do herbalists mean when we suggest that you incorporate herbs into your diet? A cup of tea a few times a day? Yes. But there’s such a variety of ways to add herbs and health to your life, especially via food. Come to explore how you can change the way you think about ingredients, herbal extracts and cooking.